Optimal Foetal Postition consultations
OPF (Optimum Foetal Position) consultations are specialised sessions designed to support your baby in finding the most favourable position for birth, encouraging a smoother and more physiological labour experience.
Our OPF (Optimum Fetal Position) consultations are now available via Zoom, allowing you to receive professional guidance from the comfort of your home.
During the online session, you will be guided through visual assessments, practical exercises, and personalized recommendations to create comfort and space for the baby to move into an optimal position.
During your online consultation, you will receive:
Assessment of maternal posture and movements via visual guidance
Observation and guidance to support fetal positioning
Gentle techniques and pelvic mobility exercises adapted to your home
Postural recommendations for everyday life
Tips to prepare for labor from home
These consultations are typically recommended from 32–34 weeks of pregnancy, or if there is a suspected persistent breech, transverse or posterior fetal position.
The goal of online OPF consultations is not to “move the baby,” but to create optimal conditions so the baby can naturally find the best position, supporting a smoother labor and a positive experience for both mother and baby—no matter where you are.