Maternity Services

Pregnancy is an extremely important moment of a woman’s life. It is hugely important to take special care of the physical but also emotional health of the mum to be.


Hypnobirthing- Private birth preparation

Stress not only impacts your health but also your baby’s. It is important to learn to relax and let go. A birth must be prepare month before using visualisations and mindfulness for example.

Fail to prepare and prepare to fail. When pregnant with my second child I was told that birth can be like a marathon and that you would never dream of running a marathon without training. I totally agree! The difference is that the training we are talking about here is more mental than physical

My personal experience of pregnancy and child birth brought me to specialise in the area to help women to get the best of it. Make it clear lady, labour should not be the worse day of your life, but rather the opposite! You can prepare yourself, mentally and physically to leave the experience positively.

Are you getting to your term?

There are a number of things you can try to help baby come on due time and avoid going to much over term and eventually avoid being induced

  1. Reflexology treatments for induction. You would normally need one to three sessions depending on how ready your baby is.

  2. Pressure points help baby go down the canal and help the cervix to soften

  3. Use of winner flow device helps you get your oxytocin running, relaxes you and bring baby in the correct axe for birth

Preparation for labour:

I offer 1/1 birth preparation classes for couples. These can be taken online or face to face. They include informed consent, comfort measures, winner flow training, pressure points for pain management in labor and much more.

Cost of the workshop: 6 hours: €240


Virtual Doula

As your virtual doula, I provide emotional, educational, and continuous support throughout your pregnancy, birth, and postpartum journey—no matter where you are. Through video calls, phone conversations, and WhatsApp, I’ll be by your side to answer questions, offer guidance, help you prepare for birth, and support you during labor and the early days of parenthood.
Whether you're giving birth at home or in a hospital, I’ll help you feel confident, empowered, and informed every step of the way.

What is included:

  • Winner flow breathing technique

  • 6h (2x 3h) birth preparation

  • Unlimited online support from the moment we decide to work together until two weeks after birth

  • Guidance to create your birth plan

  • 24/7 availability starting at week 37

Price: 550 euros

Winner Flow

Aroma Energy is an official distributor of Winner Flow in Ireland

During pregnancy, the abdomen expands due to the growth of the baby and uterus. This distension causes many dysfunction due to the progressive incompetence of the abdominal muscles (heaviness, discomfort, lower back pain). The uterine volume raises and reduces the diaphragm causing breathing difficulties. Using the winner flow, the patient will re-learn how to use her diaphragm properly to avoid putting pressure on her perineum. In other words, it protects it. 

When used during pregnancy it can: 

  • Protect the perineum

  • Relieve constipation (helps the intestinal transit)

  • Prevent urinary leaks

  • Prevent back and pelvis pains (no pressure)

Is can also:

  • Relax and de-stress

  • Help with sleep

  • The parturient gets more confident

During labour, it can help to:

  • Oxygenate the baby and mum and regulates foetal heart rate during labour and the expulsive effort

  • Dilate the cervix

  • Position the baby in the good axe in the pelvis as the abdominal belt is properly used

  • Relieve pressure from the perineum

  • Give control to the patient who is active and in control of her labour and delivery

  • Plus it is a comforting aid to hold onto

During expulsion:

  • It can reduce neck pain for baby

  • Easier birth: less episiotomy, less instruments, less pain for baby

It can be used for vaginal delivery, C-Section (extra-peritoneal), during pregnancy and perineal re-education. Neurologist and psychiatrist also use it to help their patient recover from burnout as it support brain oxygenation

Research available: https://www.sciencedirect.com/science/article/abs/pii/S170121632300628X

Winner Flow device and training available on the Website

Winner Flow

Winner Flow

Being used with a peridural

Being used with or without an epidural

Used during a C-section

Used during a C-section